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Carrot juice and health go hand in hand. Carrot juice is associated with many health benefits. The top 10 benefits of carrot ju ice are given here. Carrot juice not only provides good health but also provides the essential nutrients needed by the body for its daily needs. Top 10 Benefits of Carrot Juice Benefit #1 :- Carrot juice contains less calories and is very beneficial for weight loss. Benefit #2 :- The functioning and health of liver and digestive tract improves by the intake of carrot juice. Benefit #3 :- Carrot juice contains Vitamin E which helps in preventing cancer. Benefit #4 :- Aches and pains associated with aging lessen with the intake of carrot juice. Benefit #5 :- Vitamin A present in carrot juice improves eye-sight and helps in bone disorders, osteoporosis etc. Benefit #6 :- It contains potassium which helps against cholesterol. Benefit #7 :- Carrot juice is extremely beneficial for the liver as it reduces fat and bile in the liver. Benefit #8 :- The juice revitalize...

你对人类最大的贡献，就是让自己幸福起来；你对自己最大的贡献，就是让自己内心强大起来。强大不是因为你战胜了自己，而是接纳了自己。——《不与自己对抗，你就会更强大》

桃花坞里桃花庵，桃花庵下桃花仙；桃花仙人种桃树，又摘桃花换酒钱。酒醒只在花前坐，酒醉还来花下眠；半醒半醉日复日，花落花开年复年。但愿老死花酒间，不愿鞠躬车马前；车尘马足富者趣，酒盏花枝贫者缘。别人笑我太疯癫，我笑他人看不穿；不见五陵豪杰墓，无花无酒锄作田。—明·唐伯虎《桃花庵歌》

人生应当有所追求，但也要适可而止。没有追求，人生就会陷入迷茫，无所事事，白来世上走一遭；但在追求过程中如果不懂得知足，人生就会像脱缰野马，难以驾驭。人生的关键，不在成就大小，而在于以平和的心态去做自己想做的事。处顺境时要能居安思危，处逆境时要能昂扬向上，有所不为而后有所为。

生活有苦有甜，才叫完整； 爱情有闹有和，才叫情趣； 心情有悲有喜，才叫体会； 日子有阴有晴，才叫自然； 联系时有时无，才叫珍贵。